In a fortnight's time I will have landed in China for my Great Wall adventure!

 

 

I cannot believe that it's been 10 months since I committed myself to this challenge. If I knew then what I know now........!

 

It's been a Roller Coaster to say the least and many obstacles seem to have been thrown at me, I haven't met the target I set myself although with a good turn out on the 10th Sept for the Auction (and my send off) night I could still get a lot closer!! So even if you don't want to join in the bidding please come along to the Bath Function Rooms from 7.30 pm to wish me luck.

 

My training's had it's fair share of set backs but I think I will be ok, still nursing a poorly foot but with a bit of TLC it should be much better even if I need to keep it strapped up. I've done some not too physically demanding walks with my trainers this week.........

Barney and Hattie have kept me company this week we've had a lovely time walking in the nearby countryside. Also managed to fit in a good Gym session 15 mins on the cross trainer, 15 mins on the cycle, lots of upper body work and finished with a 15 mins row.
 
So next weeks post will be the last before I go and I don't know if I'll get the opportunity to send anything while I'm away as we won't be on the main touristy bits so the only Wi-Fi available may be a side dish to go with the Kung Po Prawns!!!
 
Don't forget to Follow me on Twitter @walkwall4dothse and Facebook Carol goes to China and to donate - use the link on the right of this page to my Just Giving page or the link on my Facebook page.